Psychology, emotion & connection

The Heart
Collective UK.

A little more guidance. A lot more connection.

On a therapy waiting list, or just finished and feeling a bit lost? We bring women aged 21–30 together through activities grounded in psychology.

@theheartcollective_uk · East London

Good company. No brave face required.

Feeling stuck, left behind or missing someone to turn to? Here, you don't have to pretend you've got it all figured out.

Our workshops give you practical skills and real friendships to help you through change.

Explore

Meet Tiggi and Dhalia, and why we started.

Four weeks: one talk, one activity, your pace.

Small groups, psychology in every session, four easy steps.

Our guest facilitators — and pick what you'd come to.

What's on this month, plus ideas for your session.

Follow along as The Heart Collective UK takes shape.

A quick questionnaire to find your group.

Help at workshops, run activities or support the business.

Your next chapter doesn't have to be a solo one. Plus free Sunday walks, coffee meet-ups and museum visits all week.